One of my dearest friends was talking to me about some pain she has been in for weeks on end. Her feet have been hurting her like no tomorrow-- this is one of my tri-athlon buddies-- so its been a tough pain for her. She mentioned how she feels like she is a different person when in pain and she doesn't like it one bit. We talked about her feelings and emotions as a result of her pain. In our discussion she realized what it means when I say I suffer from chronic pain and headaches. Since this time, she has been more supportive of my pain. She asks me how I am and really wants and answer- even pushes for the truth when I don't feel like telling it.
I have to say something felt good when she described her life being different from her pain. Not just her life- but HER. SHE was different and not in a good way. Reminded me that this big bad person that is me when I have a headache is partly because of the headache- not just because I am a sad excuse for a person when I am in pain.
I also have to say it makes me nervous she knows me so much better now. Having an "invisible illness" is comforting in the fact I can blow through things and do my thing and not have to explain myself. But I also feel at a loss many times. I have blogged at how alone I feel. I have blogged how I am not truthful to those around me and how frustrated I get when those closest to me don't have as much compassion as I want them have, even though I may not share with them, or even know exactly what I need from them.
There are times I feel like I live a double life. I wonder if I am being deceptive when I go through the motions when on the inside there is so much pain and so much turmoil. For example, my mom or a friend or a sister will call to check on me. Maybe I will tell them I am not good. They offer to help and while there are days I take them up on their offer, I usually say no. I have learned to deal with this. So, after I open up about being in pain, I then have to turn around and downplay it so not to worry my family about it. I end up supporting those who are worried about me, who are only actually trying to help me. Does that make any sense? I actually opened up this week about a particularly bad headache and was touched by the outreach of support and well wishes(thank you facebook). But once that day passed(the headache passed too, but came back a day later and has stayed with me for the past several days), I spoke of it no more. No one knows that I encounter pain on a daily basis. And really, there is nothing wrong with me medically speaking. So what is the point of talking about it?
I am very frustrated tonight. And in pain. And can't sleep.
Hi Megan.
ReplyDeleteI just wanted you to know that I can relate to the things that you said in this post. Today is my 5th intense migraine of the week and I haven't wanted to call or text friends or family for prayers or support because I just did that on Friday and on Wednesday, etc....
Your post about feeling better is encouraging and hope-providing. I hope you continue to better and better days!
I think exercise is a real key to improving and staying stable. I have been trying to exercise 20 minutes a day, but I have been sick and not able to exercise this past week. My headache specialist gave me a booklet that says "exercising for 20 minutes a day makes to nervous system less vulnerable to stressful events." I am trying to look at exercise like it is medication.
Joy and Peace,
Sara